Crystal Light Challenge, Day 6

Yesterday I really tried to up my water intake. And while yes, I did have a couple of Diet Cokes and a couple of glasses of Crystal Light during the day, I only drank water from supper until I went to sleep.

Thank you. Thank you so much. Feel free to applaud.

One thing I’ve really started to wonder about myself over the last week is WHY I crave Diet Cokes like I do. Is it habit? Caffeine? Fizz? Comfort? I think the first three probably have something to do with it, but I think it’s that last thing – comfort – that really keeps me in the DC clutches.

It’s a hard habit to break, y’all.

  • Twitter
  • Facebook
  • email