The Big Boo Cast, Episode 185

This week we recount our adventures during this past weekend’s Living Proof Livestream, which was the biggest blast and good for the soul in so many ways. We also talk about an exciting new powder option I’ve ordered, and we do a quick run-down of a couple of funny moments from various Housewives.

So yes. We basically start the podcast talking about Beth Moore and work our way to the Real Housewives. This is what you call a microcosm of our real-live lives.

We also discuss some recent Southern Charm news and continue to analyze my calf injury (which is so much better, by the way). Basically it’s all the riveting content you’ve ever wanted. Sort of.

Enjoy, y’all!

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Show Notes:

Living Proof Livestream (it’ll be up until the end of May, I think)

Melanie’s hair tutorial on Instagram

Living Proof volume spray (for the record, this is not Beth Moore’s line of hair care products) :-)

Sophie’s favorite folding chair (IT ROCKS)

Jouer Soft Focus Hydrating Powder

Olaplex No. 4 shampoo

Olaplex bonding oil

David’s favorite lake shoes

Dead to Me

Real Housewives of Beverly Hills

Real Housewives of New York

Southern Charm

Outer Banks

Friday Night Lights

gaithappens Instagram

peanut roller

foam roller


Part 1 of our Patreon episode with Perry


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  1. Listen, if Perry Shankle wants to be a podcast guest again, I beg you to jump on that like a duck on a Junebug. I love y’all’s podcast, but this one was my all-time favorite. He really does need to be a regular!!

  2. very nice topic thank you……….

  3. Maggie says:

    Sophie, Are you aware that Samin Nosrat has a podcast? I know you are a big fan of hers. It is only four episodes so far. She discusses how and what to cook during the pandemic.

  4. Trish P says:

    I TOTALLY agree with BethA!!! I have listened to your podcast for years and LOVE it. Perry brought a whole new level that has GOT to be explored!

  5. My life has been sufficiently enhanced by your recent recommendations: I just had two Crunchmaster crackers (new to me) with some Palmetto cheese (that’s been a standing grocery item of ours for years) . . . DELICIOUS. I also have color on my legs thanks to the Tan Luxe tanning butter that I ordered when HSN ran their sale a few days ago. Aaaaaand my 3-pack of Amazon bras just came today, and as much as I abhor bras, they do feel like a nice chest hug. Y’all are the best virtual big sisters ever. Please keep your life-enhancing recommendations coming!