Last week I was catching up on Vicki’s blog, and I saw that she’d issued a bit of a challenge to her readers: 30 days of 30 Day Shred. And for reasons I have yet to fully understand, I immediately thought, “Okay. I’m in.” AND I SIGNED UP FOR IT.
CLEARLY SOME FITNESS-MINDED ALIENS SEIZED CONTROL OF MY MIND.
So I bought the DVD and decided that today would be Day One.
OH MY MERCIFUL HEAVENS.
However, in a delightfully unexpected turn of events, Melanie and I realized today that we both had committed to Vicki’s 30 Day challenge. I cannot overstate the importance of this discovery because HELLO, ACCOUNTABILITY, NICE TO SEE YOU. We also realized that we were both planning to set aside some time to “shred” this afternoon, but we were sort of blase’ about it because the workout only lasts 20 minutes, and how hard could that be, right? I mean, I can do all sorts of things for 20 minutes: I can lift the fried chicken off of my plate and put it into my mouth, I can repeatedly mash the buttons on the TV remote, and I can also send and receive countless text messages while continually sipping an ice cold diet Coke.
You may be picking up on why the aliens seized control of my mind and convinced me to sign up for the challenge in the first place.
So this afternoon, when there was not another living soul in this house, I turned on the DVD and got ready to feel the burn. I even wore my brand new lavender leotard and hot pink leg warmers.
Oh, I kid because there was a time when I really did own a lavender leotard and hot pink leg warmers.
I will spare you all the details of my initial foray into shredding, but suffice to say that within the first five minutes of the workout I was thinking Not Nice Things about Jillian and her perky fitness compadres. It didn’t help that Anita – who was quickly becoming my new BFF since she was in charge of showing us the “modified” moves, aka The Moves For Those Of You Whose Primary Form Of Exercise Has Been Pointing Your Toes While Typing – had abs so defined that I thought at first they must surely be the creation of some subtle airbrushing, only to realize that OH, those abs are totally real, and MY WORD, they are spectacular.
However, I moved past my bitterness, soldiered through the workout (does it tell you something that I was actually relieved when it was time for the ab segments because that meant I got to LIE ON THE FLOOR?), and y’all, when those twenty minutes were over, my leg muscles were so exhausted that my very first thought was I’ll never walk normally again.
Sure enough, I spent the next forty-five minutes trying to figure out how I was going to walk without looking like some straight-from-the-boondocks contestant on America’s Next Top Model who is trying to impress Tyra with what she thinks is a fierce runway walk. The only way I could manage to keep my knees from locking up was to lift my the tops of my legs to a forty-five degree angle with my waist, then sort of kick out my leg until my foot hit the floor, and later, when Melanie and I were laughing until we cried about The Day Jillian Nearly Killed Us, I described my new walk as something along the lines of what you’d expect from a demented clydesdale. In other words: it’s very sexy and now.
So tomorrow Jillian and I will meet again, and I don’t really know what to expect since I’m pretty sure I won’t be able to move my legs at all. However, I have decided that if I am not in fact mobile, then I will track down some sort of beige marker and spend my twenty minutes watching Jillian tell me to WORK HARDER and PUNCH IT OUT while I draw ab muscles on my stomach in an attempt to replicate Anita’s rockin’ six-pack.
Certainly I am climbing to new heights of fitness!
Or at least I will be.
Just as soon as I can, you know, stand up.
I bought this today after seeing your and Melanie’s post. Oh my word. I can see how if you stick with it it will work. I’m thinking that the govt needs to use this tactic to replace waterboarding!
Sophie, you have so inspired me to start the shred. I am paying extra to get it here in 2 days from Amazon. Are you on Facebook? Can you start a group for Shredding on there? I’d love to have a group so we can be motivated/suffer together. I havent’ been this excited to exercise since 10th grade -when I was already fit! Thanks for the inspiration and laughs!
If you are anxious to begin shredding you can order a download and have it ready to go in 2 minutes (unless you have dial-up – then the mail is faster!)
http://www.exercisetv.tv
Ahhh, the peer pressure. Ok, I will “shred”, if I must. But ONLY after mastering the Latin Dance.
Fixing to do day 4….wondering if I can file attempted murder charges against Jillian because I think she’s trying to kill me!!…on the plus side, hubs is doing it w/ me and it makes it a little easier since I have him to whine to…and he and I are holding each other accountable….
Love reading everyone’s comments on the 30 day shred. I am on day 9 and have moved to level 2. While it doesn’t get easier, you are able to handle the upcoming pain much better! I read that some people rotate between the levels so as to not do the exact same exercise every day. I will try that method once I get to level 3. Great workout!!!